In life there is suffering
Suffering is a mental event
Mental events have discernable causes (with training for detecting subtle mental events)
Discerning a cause allows effective intervention
So far, so good.
There is a question of whether the suffering of life has a unitive
character or not. If it doesn't, then we need different strategies for
different kinds of suffering, and we can always encounter new types we
haven't before. If there is a unitive character, then we can do
something about all of it at once (at least potentially). Buddhists assert that this is the case, as a matter of empirical investigation/discovery.
From
the perspective of modern philosophy of science there is an additional
question, which is whether or not the buddhist strategy (assuming for
the moment that it is accurate and it works) is created or discovered. Most
contemplative material assumes discovered, that the patterns described
by practitioners of contemplative techniques exist in all minds. But we
can imagine a world in which these patterns are rather created through
mental rewiring. That by default suffering doesn't have a unitive
character but that we can give it one by rewiring ourselves in a certain
way, after which a single intervention type becomes a possible
solution.
This
possibility actually makes more sense in some ways. It would be one
possible explanation for why people generally need years of work before
the, relatively straight forward on their face, insights seem to 'land'
and do their work. It may also be a mixed case whereby some
people start out much closer to this attractor in the space of possible
ways to configure a mind and thus find that spiritual practices 'just
work' while others start off farther away and don't get as much out of
them without a lot more effort. This is doubly confusing
because it seems overwhelmingly likely (based on personal experience)
that at least *some* of the mental patterns described actually are
universal.
We have a lot
of parts that are pretty skeptical of our cognitive story-telling, and
for good reason. A lot of the insights that pertain to very low level
perceptual operations aren't going to update without a direct perception
of a decrease in suffering due to some shift in mental contents.
A lot of the confusing stuff in buddhism is trying to talk about these
direct insights. e.g. 'grasping' isn't talking about a cognitive
understanding but rather a direct perception of an automatic mental move
that happens in the pre-conscious perceptual stack (at least
pre-conscious prior to a bunch of work). Buddhists do this because
sometimes, if a person is ready, you can speed things up by just
pointing the thing out rather than waiting for them to figure it out all
on their own. (An example that seems to work for a pretty decent number
of people is The Headless Way).