Neurotic Gradient Descent

  I've been getting a lot of diagnosis questions (where on the path am I and what practice should I be doing?) and my suggestions are ...

  I wind up giving this answer in quite a few contexts so I thought I'd do a brief write-up. This framework for making progress in your...

People doing trauma work in themselves or others often talk about digesting shadow sides to things. I think I have a better understanding...

  Take my attempt here with a grain of salt. Many book length treatments have argued different sides of this. I only hope that this can serv...

In life there is suffering Suffering is a mental event Mental events have discernable causes (with training for detecting subtle me...

Core Transformation was invented by an NLP practitioner (I know, stay with me) who eventually realized that the semantic content was kind ...